How different kit colours can boost your confidence in the gym – and what works for this writer

It turns out I’m not alone either – a recent poll found that nearly half of UK women are dissatisfied with the way their bodies look. What I needed to change that was an injection of confidence – ...
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In 'Secrets of the Brain,' Jim Al-Khalili explores 600 million years of brain evolution to understand what makes us human

In his new BBC show, Jim Al-Khalili journeys through hundreds of millions of years of brain evolution. Live Science spoke to ...