There are many treadmills for home use on Amazon for every budget that allow you to follow your fitness routine without having to go to the gym. These space-saving treadmill models from top brands are ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

“This will help you to get used to the rhythm of the machine with a more gentle start because our bodies are also finely tuned machines,” Robinson says. “You have to get used to it before you jump ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

Dont let outdated bro science stall your gains Read ahead to know about the common fitness myths bust them and transform your ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and photos from the experience.

If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable ...