I have lived with chronic migraine for years and tried every pill and treatment out there. These are the simple fixes that ...

About ten years ago, I got a call from someone dear to me. She told me how her second pregnancy had brought her so much sadness because her husband was going through a financial crisis.I encouraged ...

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

Here are some of the best foods that may help you live longer. Spinach, kale, Swiss chard, and collard greens are some of the most powerful life-extending foods. These greens are loaded with vitamins ...

We often read and hear, "We are what we eat," and this rule about food has been practiced since time immemorial. Even Ayurveda has defined certain rules about foods depending upon the nature of the ...