Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

If your legs ache, cramp, or feel tight after walking just a few blocks, and you keep blaming it on “getting older”, you ...

If your job demands being on your feet for long hours, taking care of your legs becomes essential to protect from long term damage. Dr Rema Malik shares 3 tips.

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

Earlier this year, HuffPost Shopping awarded a select number of products our illustrious HuffPicks Awards for their tried-and ...

How do your brain and nervous system function together? Dive into this guide and unravel their complexities. Explore now for ...

Matt Chan offers 10 steps firefighters can use to build a culture of fitness that sticks in their departments.

A new study published in the European Journal of Heart Failure reveals that the speed of lymph flow in the legs may determine ...