Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

The reason statins are so widely prescribed is because they work. They’re often prescribed as the first level of defense.

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

In June 2024, the U.S. Food and Drug Administration (FDA) approved the first chewable tablets developed to help manage ...

You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.

People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...