Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and bowel control, and core strength. Whether you’re walking, sitting, lifting, or ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

The Parkinson’s Foundation is hosting its annual Moving Day Walk on Saturday to raise money for research and support services ...

A former Doncaster rugby player who rediscovered his strength and wellbeing after cancer through a research-backed exercise ...

If you adopt a healthier lifestyle after bowel screening, it can lower your risk of both bowel cancer and other chronic ...

TOOELE, Utah – One of the specialties and main functions of Tooele Army Depot is the movement of munitions. Moving new munitions from trucks and trains to storage. Moving lethal munitions from storage ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now.

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed.

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...