Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

For many people, frequent bloating has little to do with gas or stool; it could be an abnormal muscle response, researchers in my field have come to understand. (Getty Images) I get bloated after most ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or the parade on TV. It just comes with the territory: I stuff down as much ...

After enjoying a hearty meal, it’s not uncommon to feel uncomfortable or sluggish. Digestive issues like bloating, indigestion, or an uneasy feeling can linger long after the last bite. Fortunately, ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Ask anyone what their ultimate daydream is, and half of them would say: eating their favorite food without having to think about gaining too many pounds. Well, that doesn’t look too feasible; hence, ...

Whether your idea of a perfect Thanksgiving includes a turkey trot (or not), any day is a good day for an endorphin-boosting workout by one of the buzziest trainers in New York City—especially when it ...

Digestive issues are among the most common concerns people face today, and it could also lead to bloating. Eating fibre-rich food, staying hydrated and checking what you are eating are some steps you ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and even Cocoa Krispies.