Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...

Gossip Girl” actor and lead singer of the band The Pretty Reckless, Taylor Momson stunned the 2025 VMAs red carpet with her abdomen-baring dress.Her toned midsection was on full display with the ...

Marvel star Brie Larson showed off her toned figure by rocking an orange bikini as she enjoyed paddleboarding on her Mexican ...

Pip Edwards is well known for her love of hitting the beach and soaking up the sun. And the P.E Nation founder was making the most of Sydney 's hot weather on Monday as she headed to ...

The tennis star looked happy and slender in the skimpy baby blue lace-trimmed outfit that made the most of her slender legs.

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Welcome back to another workout session with Leslie Lowe! Today, I'm gonna show you a quick, easy tricep workout. I know, triceps are the worst! But like all the parts of our body, it's important to ...