Surgery isn't the only way to reduce the appearance of chubby cheeks — how fillers, botox, and general lifestyle changes can help.

Puffy eyes are usually harmless and often caused by lack of sleep, dehydration, allergies, and crying. Here's how to get rid ...

Weight loss might often feel like a uphill journey but not everyone who wants to get rid of those extra kilos should resort ...

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

HER incredible figure has been the envy of women across the world for decades. But now supermodel-turned-filmmaker Caprice ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...

I couldn’t bear to part with his belongings and the memories attached – so I enlisted a professional organiser ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

BEREA, Ohio — Browns rookie running back Quinshon Judkins returned to practice as a full participant on Thursday, and looked a lot like a player who’s ready to make his NFL Sunday in Baltimore. If the ...