Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...

Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

Battling underarm odour? Simple solutions exist beyond commercial products. Regular showers with antibacterial soap, thorough drying, and breathable clothing are key. Diet adjustments, like reducing ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

You’ve got a few at-home options when it comes to removing blackheads, and range from just over $5 to upwards of $100. Ultimately, getting rid of blackheads entails extractions or exfoliants.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

When your face looks puffier than usual—whether it’s your cheeks, chin, or jawline—it’s hard not to miss. You might notice it in photos or when you catch your reflection in the mirror. If you’ve been ...

Discover why brisk walking is one of the most effective, low-impact ways to burn belly fat, boost metabolism, and improve overall health—perfect for all fitness levels. Belly fat is one of the most ...