The Manual on MSN

These are my go-to resistance band exercises for beginners (and they really work)

Are you a beginner interested in trying resistance bands? Utilize these seven exercises for a full-body workout. The post ...

Can't Do a Pullup? These 7 Exercises Will Get You There

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

Build Muscle and Mobility With These Editor-Tested Resistance Bands

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...
Rolling Out

7 resistance band exercises that cover all fitness needs

The fitness equipment industry generates billions annually selling specialized machines that ultimately perform simple functions: creating resistance against muscle contraction. Resistance ...
Well+Good

Want to Strengthen and Loosen Your Hips All at Once? These 5 Resistance Band Exercises Will Do the Trick

a certified personal trainer and owner of D.TerminedFitness, LLC One effective way to strengthen and loosen your hips is by doing targeted exercises with resistance bands. This piece of equipment adds ...
GQ

The Best Resistance Bands to Stretch Your Workout to the Max

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s a reason ...

5 Easy Standing Exercises That Will Melt Your Love Handles Right Off After 40

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.
Golf Digest

Got a broom handle handy? That's all you need for some great golf exercises

You might not want to spend money on a gym membership or go out and buy a bunch of stuff for your gym/garage, etc. That's fine. You don't need a huge financial investment to get in better shape for ...