Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

One thing about Amazon? It always delivers when it comes to quality, budget-friendly leggings. These top-rated ones are super ...

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Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

President Donald Trump has tapped a career government attorney as the next independent watchdog of the Justice Department.

Flagship bone conduction headset. The OpenRun Pro 2 is the latest wireless headset from Shokz. The company specializes in ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

While you can always watch the best Halloween movies year-round, there’s nothing quite like curling up on a crisp autumn ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...

South Florida breeds champions. We win titles, we climb podiums, and we wear our medals with pride. Our own DJ Khaled tells ...