From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

For busy professionals, time is the ultimate currency. We examine how private swim lessons offer a targeted, efficient ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time for a lifestyle change. At 45, he cut out alcohol and added daily swimming ...

South Africans were wowed by a man who impressively did a backflip into a public swimming pool. He posted the now-viral video on TikTok and got over 600k views.

A swimming pool in the Royton area of Oldham has opened following a £114,000 revamp. Council bosses say the upgrade at the ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Bowls club members came out in full force, advocating that their facilities should not be cut back to make way for a new ...

Commissioners believe the projected $42.6 million aquatic center cost would be offset by economic and quality of life ...

Demolition work has begun at Eastney Swimming Pool in the first step to transform the area into a new watersports site.