From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

South Africans were wowed by a man who impressively did a backflip into a public swimming pool. He posted the now-viral video on TikTok and got over 600k views.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Bowls club members came out in full force, advocating that their facilities should not be cut back to make way for a new ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

Demolition work has begun at Eastney Swimming Pool in the first step to transform the area into a new watersports site.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

Nia Eaton’s pond-like pool is so convincing and plant life so plentiful that local wildlife frequently stop by.

Robyne Burridge lives with a disability that severely impacts her mobility, and hydrotherapy is vital. But she hasn't ...

Sherwood Elementary School's indoor swimming pool, which has been closed since 2022, is expected to reopen later this fall.