Pre-diabetes is a condition that indicates that blood sugar levels exceed normal ranges, but have not reached diabetic levels ...

She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at least 2 to 3 hours before bed, as both can irritate the bladder. You can also ...

From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...

These common but overlooked health triggers could be leaving you worn out. Here's how to identify them... and combat them ...

Poor sleep doesn't just leave you tired - over time it can chip away at your memory, your self-worth and your immune system ...

People who find themselves waking up in the middle of the night could enhance their sleep by making a minor adjustment to their bedtime routine, according to an expert. Insomnia can strike anyone, ...

In fact, one recent study by Kalms showed that 90% of peri and menopausal women reported disturbed sleep, while over four-fifths (81%) suffered from insomnia. GP and Women’s Health Specialist Dr ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...

Though sleep apnoea is expected to affect as many as 10 million people in the UK, the condition can be hard to spot – partly ...

A coalition of Democrats and nine Republicans in the Senate exercised the surest sign yet of its control over the chamber Monday night at the Montana Legislature, forcing changes to committee ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory impairment.