Loud snoring after a late night out may sound like an ordinary annoyance, but doctors warn it can signal something far more ...

In fact, one recent study by Kalms showed that 90% of peri and menopausal women reported disturbed sleep, while over four-fifths (81%) suffered from insomnia. GP and Women’s Health Specialist Dr ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...

Though sleep apnoea is expected to affect as many as 10 million people in the UK, the condition can be hard to spot – partly ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory impairment.

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room ...

Slower metabolism makes weight gain more likely, raising cholesterol and triglyceride levels. Sedentary work patterns reduce ...