Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips inside.

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal activity levels while preventing further complications. Whether through ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in physical activities we enjoy. Sitting at desks all day or mustering ...

(KWTX) -Certain breeds of smaller dogs, including dachshunds, are at high risk of developing herniated discs in their back, which can lead to paralysis. Until recently, the only treatment for this has ...

Joe Edwards is a Live News Reporter based in Newsweek's London Bureau. He covers topics related to weather, climate, and extreme weather events. Joe joined Newsweek in April 2024 after graduating from ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

If you spend hours sitting or working at a desk, you’ve probably experienced back pain at some point. Without proper support, it’s easy to slump forward, back and shoulders slouching. But, over time, ...

Losing back fat is a common goal for many Americans. But like any health and fitness goal, there’s no magical or one-size-fits-all solution. Fortunately, ETNT is here to help. The path to a toned, ...

A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of developing type 2 diabetes. Previous research has found a similar link. Endocrinologists and ...

That new electric Ford pickup we’ve been waiting for is delayed once again. Ford is putting its “groundbreaking” new EV pickup on the back burner as it doubles down on more affordable models. When is ...

The 37-year-old Stafford visited back specialist Dr. Steven Watkins for a second time on Saturday. He remains "week-to-week" and received an epidural to aid in his recovery. Stafford has been held out ...