“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

A north Shropshire town's swimming pool is to be closed due to a major leak that is expected to leave Shropshire Council with ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time for a lifestyle change. At 45, he cut out alcohol and added daily swimming ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to the public for the first time. Kingston Council has approved plans to ...

Richmond Swimming Pool could reopen next year after council chiefs announced plans to spend £1.1m on repairs as part of a £40m investment in leisure services across the county. Four centres in ...

A popular North East swimming pool will remain closed until next month due to improvement works. Waves leisure centre in Whitley Bay closed to the public on Monday, September 15. The planned closure ...

Hampshire County Council announced the investment to help more pools achieve Swim England’s Water Wellbeing accreditation.

Riding a bike is as good a workout as it is a ton of fun. Hop on a bike—any kind—and your heart rate will pick up, your breathing rate will increase, and you’ll break a sweat. Whether you choose to ...

Sherwood Elementary School's indoor swimming pool, which has been closed since 2022, is expected to reopen later this fall.