The Los Angeles Chargers had some major injury concerns to track going into the final injury report before they play the Miami Dolphins in Week 6.

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal equipment.

Walking is a great, low-impact exercise for burning calories. Here's how to calculate how many calories you burn walking and 6 tips to burn more.

While many of us think about stretching as something to do after a run or a strength-training session, lower-impact ...

By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural extension of who you are, dramatically increasing the likelihood that you'll ...

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.

Kentucky’s top returning player talked to the Herald-Leader about his recent injury and early impressions of the 2025-26 ...

Having a strong core can positively impact your life, making everyday tasks feel easier and improving your athletic performance. Targeting specific areas of the core, like the lower back and glutes, ...

Vikings quarterback J.J. McCarthy has shed the walking boot, as he tries to expedite his return from a sprained ankle suffered in a Week 2 loss to the Falcons. Coach Kevin O’Connell, however, isn’t ...

The health and status of Florida quarterback DJ Lagway has once again taken center stage exiting the team's Week 4 loss to No. 2 Miami. Lagway is in a walking boot, according to 247Sports, similar to ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Duke lost linebacker Nick Morris Jr. during its 45-33 win over N.C. State. Syracuse upset Clemson 34-21 but lost quarterback Steve ...

You’re standing at your front door, facing a five-kilometre commute to work. But you don’t have your car, and there’s no bus route. You can walk for an hour, or jump on your bicycle and arrive in 15 ...