Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Having found himself in way too deep with Ravi Gulati’s (Aaron Thiara) drugs operation, EastEnders’ Harry Mitchell (Elijah Holloway) turns to dad Teddy Mitchell (Roland Manookian) for help next week – ...

A woman has been critically injured after getting her arm caught in an elevator door on Friday evening in Washington, D.C. According to officials, the D.C. EMS and Fire Department rescued the woman ...

The pair are the ninth and tenth whales to become trapped in nets this season. Source: Envoy Foundation A humpback whale and her calf have become the latest victims to become entangled in shark nets ...

WASHINGTON (7News) — A woman in Washington, D.C. got her arm stuck in an elevator door Friday evening and had to be rescued by D.C. firefighters, according to officials. A D.C. Fire & EMS spokesperson ...

Annie Lennox, 70, achieved international fame thanks to her hit Sweet Dreams as part of the band Eurythmics, but has struggled with a number of health battles behind the scenes. She shot to fame with ...

Shane McClanahan’s 2025 season is officially over, as Rays manager Kevin Cash told reporters that the southpaw underwent a surgery on his throwing arm today, intended to try and fix a long-lingering ...

A man was diagnosed with amyotrophic lateral sclerosis (ALS) and given just two years to live after he started experiencing one "bizarre" symptom he assumed was a pinched nerve. Andres, 41, and his ...