India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

Healthy joints are the foundation of lifelong mobility. Experts reveal how daily movement, nutrition, and posture habits can ...

Hyderabad: Udai Omni Hospital organised a 5K Walk to mark World Spine Day and World Trauma Day, aimed at raising awareness ...

A physiotherapist reveals the subtle signs of poor bone health — and how to turn things around before it’s too late.

While arthritis was considered to be an old-age problem, more and more young adults are being diagnosed with the condition. Dr Rathi explains why.

World Spine Day is marked on October 16th every year. It is a timely reminder of the spine’s vital role in health and ...

Arthritis in India is a growing health crisis, with nearly one in six Indians suffering from musculoskeletal and ...

Osteoporosis is no longer just an old-age disease. How poor diet, menopause, and sedentary living are weakening bones earlier ...

Bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free ...

Prolonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle ...