Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research ...

Belarusian servicemen, who participated in the exercises in the Russian Federation, are also returning home. The Russian military, participating in the joint Belarusian-Russian exercises "Zapad-2025," ...

As cold and flu season looms, those looking to get a vaccine may want to keep one important thing in mind. When the person jabbing you asks if you prefer your right or left arm, remember which one you ...

“These nerve clusters act like the heart’s dimmer switch, and we’ve shown that regular, moderate exercise remodels that ...

Jack Draper, the world No. 7, will miss the rest of the 2025 season with the left-arm injury that forced him to withdraw from the U.S. Open before the second round. After reaching the mixed doubles ...