A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Nerve flossing is a type of gentle exercise that stretches irritated nerves. This can improve their range of motion and reduce pain. It’s sometimes called nerve gliding or neural gliding. Nerve ...

When you have a pinched nerve in your neck, all you want is to find relief from the pain. There are a number of stretches and exercises that can help alleviate the discomfort that comes with a pinched ...

A pinched nerve can be very painful—no matter where it’s located in your body. If you experience one in your back, it can travel to other parts of the body and cause sharp pain, tingling, numbness, or ...

Researchers found that neuromuscular training can reduce the occurrence of chemotherapy-induced peripheral neuropathy (CIPN) by 50 to 70 percent. CIPN, a side effect of chemotherapy, can cause chronic ...