Pins and needles” in your hands after exercise can be alarming. These symptoms can be caused by nerve compression, dehydration, poor form, or even tight gloves.

A herniated disc can pinch a nerve, which causes pain, numbness, or weakness in your lower back and legs. Diagnosing a ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Begin seated. Hold a 3-pound weight in each hand. Raise your arms out to the sides at shoulder height to form a T shape or ...

A 4-week handgrip program improved nerve signal speed in young and older adults, suggesting simple training may help offset ...

Amanda Balionis has shared an update on her ongoing health battle, thanking fans who reached out with their own stories of pain and personal loss. The CBS Sports reporter, who recently revealed she is ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research ...

Amanda Balionis has transitioned from golf to the NFL for the 2025 season. Balionis, a veteran sideline reporter for CBS Sports, is keeping a smile on her face despite her tough personal news. Earlier ...

NFL sideline reporter Amanda Balionis has revealed she is battling a worrying issue with her spine which has left her in need of a 'Hail Mary' to stop the pain. Balionis, who has covered a variety of ...

“These nerve clusters act like the heart’s dimmer switch, and we’ve shown that regular, moderate exercise remodels that ...

Add articles to your saved list and come back to them any time. Optus has confirmed at least five customers tried to warn it about the Triple Zero outage now linked to multiple deaths, but call centre ...