Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...

Brad: Now, let's go to the sidestepping. Start with the left leg going to the left. Again, don't go out too far; take your time with it. If it is too easy, simply go a little deeper, but not too much, ...

Objectives—To compare the therapeutic effect of two different exercise protocols in athletes with jumper's knee. Methods—Randomised clinical trial comparing a 12 week programme of either drop squat ...

Superhuman Troy shares three exercises that deliver jacked legs fast. After massive raid at Hyundai plant in Georgia, non-Korean families in crisis My Dad Was Gay — But Married To My Mom For 64 Years.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

1 Department of Sports Studies, University of Stirling, Stirling FK9 4LA, Scotland, UK 2 Department of Sports Studies and University Physiotherapy Clinic, Stirling Correspondence to: Dr Galloway ...

Mallory Creveling is a health and fitness writer and ACE-certified personal trainer. Her work appears across several national publications, including SELF, Prevention, Runners World, and Men's Journal ...

Varicose veins, more than a cosmetic issue, signal circulation problems that can lead to discomfort and serious complications. Lifestyle adjustments like exercise, leg elevation, and compression ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

Former heavyweight champion Deontay Wilder has confirmed that he will indeed exercise his immediate rematch clause, to face Tyson Fury for a third time. Wilder was stopped in seven rounds on Saturday ...

Total hip replacement is routinely recommended for severe hip osteoarthritis, but data from randomized trials are lacking regarding comparison of the effectiveness of this procedure with that of ...