RejuvaCare introduces soothing heat, targeted massage, and adjustable compression as a drug-free path for comfort and ...

Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how you can work your core on both feet.

Stay hydrated and nourished: dehydration and poor nutrition can cause weakness, low blood pressure and dizziness. Eating a ...