Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

As for this particular mat, more than 51,000 Amazon customers have rated it, giving it an overall score of 4.2 out of 5 stars ...

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the ...

MOBILE, Ala. (WALA) - The Good Feet Store is currently running a promotion with The University of Alabama during every home football game, where hopeful fans can enter for their chance to play through ...

TL;DR Summary: The RejuvaCare FootRenew Heated Massager provides soothing heat, rhythmic massage, and gentle compression to encourage healthy foot circulation and comfort. This drug-free option helps ...

Learn the moves that keep you on the wall longer. From edging to smearing this guide covers the key footwork basics to build control balance and efficiency. Megyn Kelly Turns on Trump Over National ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

A serious mosquito-borne pathogen called La Crosse is spreading across the Buckeye State and can lead to debilitating conditions, especially in children. Last week, when we interviewed Browns ...

For more than 30 years, the Good Feet Store in Lexington has been helping people live without pain, one step at a time. The 3-Step System is carefully designed to support, balance, and strengthen feet ...

DALLAS — For more information visit @antoine_howard on Instagram.

TULSA, Okla. — Howard Park, just off Route 66 near West 25th Street in West Tulsa, is getting a 66-foot-tall dinosaur statue. Teresa Flusche with Tulsa's Route 66 Main Street said the project is ...