This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

A freshman linebacker for Stevensville Lakeshore High School suffered from two spinal fractures during a junior varsity football game. The doctors confirmed that the 15-year-old will not be able to ...

BERRIEN COUNTY, Mich. (WSBT) — A junior varsity football game sent a player to the hospital on Thursday evening. A 15-year-old boy playing for Lakeshore Highschool was being blocked and then jumped on ...

Amber Implants, an innovative medical technology company developing next-generation implants for spinal injuries, announced it has received clearance from the US Food and Drug Administration (FDA) for ...

THE HAGUE, The Netherlands, Sept. 17, 2025 /PRNewswire/ -- Amber Implants, an innovative medical technology company developing next-generation implants for spinal injuries, today announced it has ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

IN HIS 1904 history of Keene, General Simon G. Griffin traced the town’s origins back to June 1, 1732. On that day, the royal governor of Massachusetts, Jonathan Belcher (c.1681-1757), addressed the ...

ATTICA, Ohio — A racecar driver was flown to the hospital after a crash at an Ohio racetrack on Saturday night. According to WTOL, a CBS affiliate in Toledo, the crash happened at Attica Raceway Park ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...