The best exercises for asthma are workouts that avoid cold, dry air and include short bursts of energy, rather than long, endurance-focused exercises.

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps you for your next big workout.

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...

Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...

The Marine Corps is rapidly fielding its newest anti-ship weapons platforms in Japan. The Navy-Marine Expeditionary Ship Interdiction System, better known as the NMESIS, is being forward deployed to ...

CAMP GRUBER TRAINING CENTER, Okla. — The Oklahoma Army National Guard’s 45th Infantry Brigade Soldiers put their tactics, techniques and procedures to the test Sept. 13 during Exercise Thunderstruck 2 ...

The Marine Corps will deploy two new missile systems to Japan’s Ishigaki Island for the first time during a joint exercise beginning this week, U.S. and Japanese military officials said. The ...

TOWNSVILLE, AU / ACCESS Newswire / September 4, 2025 / Cubic Defence Australia and 4C Strategies welcome the Australian Department of Home Affairs’ selection of 4C Strategies’ Exonaut Software to ...