High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the ...

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...

Adolescent athletes’ cardiovascular system may adapt to increased cardiorespiratory fitness by increasing blood pressure, ...

Cardio isn’t just for the heart—it’s also a workout for the mind. Aerobic exercise sharpens focus, lifts mood, and enhances ...

Skipping a warm-up is one of the biggest mistakes a runner can make. Diving straight into miles with cold muscles is a recipe for failure. A buffet of issues be ...