Wondering if cold or warm showers are healthier Read ahead to know the advantages of each and find out how an easy temperature adjustment can increase your energy enhance your sleep and improve your r ...

Malaika Arora recently shared a powerful routine of seven Chinese movements that help to boost lymphatic flow. The routine is ...

Unusual hair loss might signal underlying diabetes. High blood sugar damages blood vessels feeding hair follicles, while ...

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...

If you work online, back up your data and switch your to-do list to a more efficient digital app. Move from manual to digital ...

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

The next time you're struggling to fall asleep don't blame your lumpy pillows-it might be because you've been hunched over ...

Karnataka Health Department pushes for national portal to combat substandard medicines, urging stricter central legislation ...

Bengaluru: In the wake of suspected child deaths linked to cough syrups in Madhya Pradesh and Rajasthan, the Karnataka ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood pressure and protect your heart.