This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief

This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief ...

The muscles that running works — and how to protect them from injury

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.
WKYC3

Lake County YMCA's floating HIIT workouts on Boga boards

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...
Food & Wine

Toxic Cutting Boards Could Be Harming Your Health — Use These Microplastic-Free Models Instead

You likely use a cutting board every single day. It’s an essential kitchen tool that plays a much larger role in your health than you have probably realized. Since recent studies indicate that using a ...
Flightglobal

USAF B-2 stealth bomber successfully engages maritime target with QUICKSINK munitions in Norwegian Sea

A US Air Force (USAF) Northrop Grumman B-2 stealth bomber has successfully sunk a maritime target in the Norwegian Sea in cooperation with Norway. The work involved a long-range flight from Whiteman ...
Reuters

Apple sued by authors over use of books in AI training

Sept 5 (Reuters) - Technology giant Apple (AAPL.O), opens new tab was accused by authors in a lawsuit on Friday of illegally using their copyrighted books to help train its artificial intelligence ...
CNN

Using the phone while you poop greatly raises hemorrhoid risk, new study says

Jocelyn Solis-Moreira is a freelance health and science journalist based in New York. There’s nothing like shutting the bathroom door, maybe even locking it and hiding away from one’s family, even ...
WSET

Amherst County board rejects solar farm proposal just outside of town

LYNCHBURG, Va. (WSET) — The Amherst County Board of Supervisors has denied a proposal for a large solar farm located a couple of miles outside of town. The decision, made last week, resulted in a 4 to ...
The Post-Journal

Lakewood Board Of Trustees OK Special-Use Permits

Lakewood Mayor Randy Holcomb, and Trustee Ellen Barnes conduct business Tuesday at a Board of Trustees meeting. P-J photo by Michael Zabrodsky LAKEWOOD – Three special-use permit applications for ...
CNN

Your kid is using AI for homework this year. Now what?

Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was ...
The New York Times

C.E.O.s Want Their Companies to Adopt A.I. But Do They Get It Themselves?

Some are being nudged to learn how to use the nascent technology. Coming to the C-suite retreat: mandatory website-building exercises using A.I. tools. By Jordyn Holman In March, Andy Katz-Mayfield, a ...