The Daily World on MSN

Blue Zones provide foundation to increase life expectancy, quality of life

Safe spaces, green spaces, third spaces, workspaces, outer space, time zones, temperate zones, altitudinal zones, subduction ...
Tech Advisor on MSN

Huawei Watch Fit 4 review: Budget smartwatch with outdoor appeal

At a glance Expert's Rating Pros ・Elegant and comfortable ・Some big feature additions ・Lots of fitness and health smarts ...
Fit&Well on MSN

I’m a personal trainer who works with seniors and these are the seven low-impact exercises I recommend to improve balance and mobility

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and ...