Strength training can be started at any age and does not require a gym — exercises using body weight, resistance bands or ...

The Trump administration is using public funds for private investments, saying it bolsters U.S. security and access to key ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

These are the exercises recommended by Mayo Clinic experts to help seniors improve stability, prevent falls, and feel more confident daily.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were ...

The Aces swept the Phoenix Mercury in the 2025 Finals, winning four games in a row in the first ever WNBA Finals best of seven series. What does that mean for our local public lands here in Nevada?

LAS VEGAS (FOX5) — Seniors in East Las Vegas got a hands-on lesson on Wednesday in how to ride public transportation. Inside the East Las Vegas Library plaza, the Regional Transportation Commission of ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

ATLANTA — The Georgia GOP has called for using hand-marked paper ballots as a pilot test in this year's upcoming elections for the state Public Service Commission. A response by Charlene McGowan, the ...

PARK CITY — At Intermountain Health's Lifestyle Medicine and Wellness Center in Park City, age is just a number. Several times a week, a group of older adults gathers for a workout designed to keep ...