A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

9NEWS Medical Expert Dr. Payal Kohli joins us with tips to ease chronic constipation. Steelers linked to Aaron Rodgers ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can help improve constipation symptoms.

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomised-controlled trial presented at the European ...

Researchers found that while basketball and swimming offer some cognitive benefits, footbike training uniquely boosts both focus and self-control, making it the top exercise for tackling internet ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...