A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

9NEWS Medical Expert Dr. Payal Kohli joins us with tips to ease chronic constipation. Steelers linked to Aaron Rodgers ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can help improve constipation symptoms.

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Insomnia is the most common sleep disorder in the world, and its effects can be acute (lasts for a few days or weeks), subacute (lasts for a few weeks to a few months), or chronic (lasts for three ...