Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

Strictly Come Dancing judge Motsi Mabuse stunned BBC viewers with her recent weight loss transformation, and the star has now ...

Several letters debate the causes and potential solutions for a government shutdown, focusing on partisan disagreements over ...

The Fort Smith animal shelter says it needs urgent help to stay open. President Robyn Brown says volunteers are exhausted, ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...

Traveling today is expected to feel calm and varied. Renting out property could ensure steady returns though minor issues may arise. Love Focus: A gentle check-in with your partner may bring clarity.

In their effort to create “safe spaces” that might save lives, the Left’s God-denying agenda has made schools unsafe places ...

China and United States are increasingly weaponizing trade tariffs as tools for geopolitical dominance, said Ashwini Shami of ...

In recent days, warnings of an AI bubble have come from the Bank of England, the International Monetary Fund, as well as JP ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

When Public Dialogue Becomes a Mirror for the Mind The Lagos ndash;Calabar Coastal Highway debate offered Nigeria an ...