Why do kids want to talk about bums and poos all the time?

Farting, while universal, can also be taboo. It is this conflict that makes it a source of laughter as children learn what is ...

The Surprising Foods—and One Drink—That Could Help You Poop

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

What to eat to ease chronic constipation, according to new guidelines

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

6 simple, PT-approved exercises you can do at home for a toned, sculpted bum

Want to know the secret to firmer glutes? A personal trainer shares 6 key exercises you can do at home to help you achieve your goal.

6 Standing Exercises That Shrink Belly Pooch Faster Than Gym Workouts After 45

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.
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5 Drinks That Make You Poop Immediately, From a Gastroenterologist

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

3 common techniques to burp your baby and how often you should do it

For a bottle-fed baby, try burping after every two to three ounces drunk. For a breastfed baby, you should burp before ...