Many believe in quick fixes like chewing gum or face yoga to lose face fat. However, sustainable fat loss depends on overall ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

Dr T K Jayakumar, medical superintendent of Government Medical College, Kottayam, and professor and head of cardiothoracic and vascular surgery, has transformed ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Crunches are easy exercises for the core, but they directly target belly fat. Planks build abdominal muscles and enhance core stability. Mountain climbers increase heart rate while toning the ...

“This is 7,700 calories of chocolate,” Lars explains. “But there’s also 7,700 calories in 1kg of fat. This means you’d have to eat all of this chocolate on top of your maintenance calories to gain 1kg ...

When it comes to losing fat, most of us think about sweating it out in the gym, running for miles, or following intense workout routines. But what if the real game-changer isn’t your one-hour workout, ...

Bigg Boss 19 witnessed major drama as a new promo revealed a heated confrontation between Farrhana Bhatt and Ashnoor Kaur.

This weekend's episode of Bigg Boss Malayalam 7 had Mohanlal confronting a homophobic contestant and asking her to ‘leave the house’ over her views. This weekend's episode of Bigg Boss Malayalam 7 saw ...

Actor Mohanlal is all set to be conferred with the prestigious Dadasaheb Phalke Award. The ministry stated on social media: “On the recommendation of the Dadasaheb Phalke Award Selection Committee, ...

The bracket for Fat Bear Week 2025 has been revealed, and 12 bears at Katmai National Park and Preserve in Alaska are looking for votes from all over the world — but only one will be crowned the ...

Lokah: Chapter 1-Chandra, starring Dulquer Salmaan, has achieved remarkable box office success, crossing Rs 100 crore. Co-writer Santhy Balachandran revealed that the film, initially a risky ...