Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

Russia and Belarus on Friday launched a long-planned joint military exercise involving thousands of troops that has raised concern in the West. The exercises, dubbed “Zapad 2025,” or “West 2025,” are ...

ONEIDA, N.Y. — The Oneida City School District announced that it has found a temporary power solution to address its high school's issues. A letter from Superintendent Matt Carpenter said temporary ...

Lebanon County residents who live near Fort Indiantown Gap could be in for a noisy month as the base hosts several training exercises in September. According to the base's Facebook page, the exercises ...

HOUSTON — The Angels continue to search for a way to get Mike Trout out of his current slump. Angels hitting coach Johnny Washington said he’s nonetheless optimistic they will soon find something that ...

SACRAMENTO, California — The top Republican in the California Assembly will propose splitting the state in two amid the state’s feud over redistricting, calling his proposal a ““two state solution.” ...

Movement is the best medicine. But moving can be difficult when your joints hurt. Your Exercise Solution (YES) is a resource to help you create a physical activity routine — based on your specific ...

When Apple moved the iPhone to USB-C with the iPhone 15, it left behind more than just the Lightning port. While each new iPhone comes with a USB-C charging cable, many cars and vehicles still use USB ...

SAN ANTONIO — Bexar County jurors spent Thursday listening to graphic testimony involving the death of a 12-year-old boy three years ago. And after about two hours of deliberations, those jurors ...

After a C-section, the body requires time to heal from the surgery A cesarean delivery, also called C-section, requires more time to recover than a vaginal delivery. The big C-section scar takes time ...