Republican congressman Wesley Hunt is running for the U.S. Senate in Texas, defying Senate GOP leadership and adding a new element to an already contentious primary campaign.

But get this: New science is telling us it’s not all that deep.

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

Forget the marathon workouts — these five moves are designed to build total-body strength efficiently and effectively ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

In letters to the editor of The Fresno Bee, readers question President Donald Trump’s need to have military on our streets.

You’ve seen the viral clips - ab rollers on barbells, fingertip push-ups, insane handstand tricks. They look easy… until you try them for real. In this video, I attempt the internet’s hardest physical ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men.

Read ahead to know five easy doctor-approved pelvic floor exercises that every woman must have for a stronger core improved bladder control and lasting self-confidence ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per hour and another 580 yards! In short, he's a beast.