For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Join me for a 10 minute Pilates sequence to strengthen and tone your legs and thighs. Join the 30-Day Yoga & Pilates Morning ...

Each day at the Franciscan Senior Health & Wellness Center in Greenwood, older adults from throughout the area gather to ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

It seems like every time I log into Facebook, I see another friend selling their Peloton Bike on Marketplace. At the height ...

Since major water leaks at the former county hospital in 2016, the Health Services Agency has used modular buildings, a former print shop and leased facilities for office space.

Lack of physical activity is a risk factor for cardiovascular diseases–this is well-known. Those who sit a lot and move ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

The concept of “readiness” in the U.S. military has expanded in recent years to include a comprehensive focus on personal ...

Elementary students in Steubenville City Schools are jumping on the bandwagon to take the Governor’s Healthy Ohio Team ...

One of our all-time favorite fitness trackers, the Oura ring, is currently at its lowest price ever. Nab the third-generation ...

The new buzzword in fitness is Wall Pilates, a low-impact workout style that uses the support of a wall to guide movement, build strength, and improve posture. For beginners, the wall acts almost like ...