The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.
Each day at the Franciscan Senior Health & Wellness Center in Greenwood, older adults from throughout the area gather to ...
A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...
Senior centers across the Bluegrass State are now facing a budgetary shortfall that has many cutting programs and reducing ...
Dogs often mirror their owners’ routines, but age and personality can play a big role in how they respond to daily activities ...
A new program in Hiawatha — a partnership between UnityPoint Health, the Centers for Medicare and Medicaid Services, and the ...
Join the open house at A Home for the Day Adult Day Center on October 15, where community partners gather to support local ...
Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...
Galena stayed within the program for its next baseball coach, which should help provide some continuity for the Grizzlies.
Jack Martin, diagnosed with Parkinson's, shows resiliency by competing in NeuroPong at the Huntsman World Senior Games.
The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...