Card games, sewing circles, and reading groups gather weekly without fail. Everybody knows your name here, which beats anonymous city living every time. The corner cafe pours coffee that tastes like ...

“Our ‘Rose on the Go’ programs provide the opportunity for newer older adults to stay active, combat isolation and explore new activities, too,” Frey said. Seniors are aging differently today than a ...

Canada’s population is aging faster than ever, and cities must prepare for major changes. By 2030, seniors could make up ...

For many seniors and their families, the idea of recovering from a hospital stay or injury can be daunting. You may wonder if ...

Sally developed an Aquatic exercise program with the National Capitol YMCA and worked with the Special Olympics Aquatic ...

ROSSFORD — Work on the basement at the Wood County Senior Center is progressing. The space will accompany a woodworking shop ...

Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...