Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back once again for delivery. This dual-function piece of equipment has earned a ...

Miami Dolphins defensive coordinator Anthony Weaver was reflecting on his three seasons with the Baltimore Ravens when he brought up the subject of Ray Lewis without actually mentioning the words “Ray ...

Handhelds I hope you're hungry for 3DS handhelds, as two new dedicated emulation devices are on the way with dual screens Retro The Neo Geo Mini is one of my favorite tiny arcade machines, and it's ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...