Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred, and like most, could use a bit of counseling here and there. Tap on your ...

Turn an unexpected household item into a striking cement planter with this creative DIY that adds instant character to any ...

Senate Democrats’ next tough decision? Whether to play ball with Republicans on full-year appropriations bills or hold out to ...

An accomplished scientist says worrying about how much you’re sitting at work is a waste of time. Make these small tweaks to your lifestyle instead.

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Educational support for infants, toddlers and preschoolers with visual impairments requires highly individualized learning ...

Ryan told Playbook he’d be hitting at least two “No Kings” events in his New York congressional district, including in ...

Love big dogs? Here are some of the strongest breeds you may know, such as the loyal German shepherd or the happy Saint ...

Max Lamb's 'Exercises in Seating 3' is on display in a former church hall in London: discover 30 chairs representing a ...

The question raised by the prosecution of James is: would any other federal prosecutor have brought this case against any other defendant? The answer seems to be no.