Overstimulation is “going to amplify and speed up all reactions,” Anway said. When you’re overstimulated, your nervous system ...

What causes migraine?’ is a question with an answer as complex as the disease itself. Find out the difference between causes and triggers, and why it’s important to understand the distinction.

For some people, staying in their window of tolerance is no easy feat. As stated above, trauma can unfairly shrink a window, ...

The brain is an important organ. Obviously, but many people don’t consider just how important it is. It controls everything in your body and is completely connected to how you feel, think, act, and ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.