It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...
For decades, the prevailing narrative of agriculture pointed to the Middle East. The “Fertile Crescent” was cast as the ...
When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.
This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...
Rather than being excited about the prospects for “new blood,” campus leaders and trustees bemoan that (a) their options for filling major administrative roles are limited, and (b) they are forced to ...
Cecelia Ahern thought becoming an author would allow her to retreat from the world. Instead, she was forced to face her ...
Researchers have identified ways to have more productive conversations – even when you’re talking to someone who holds an ...
You wake up. Your AI wakes up. Somewhere, a stranger types a sentence, and your AI listens. This is not science fiction. This ...
“When we blocked chitinase-like proteins in mice, we were able to reverse some of the damage,” said Dr. Tara Sutherland, lead ...
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Fighting the cycle of self-doubt

Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt But there are ways to ...