If you often feel anxious or stressed, you’re in good company. Statistics show approximately 80 percent of U.S. workers say they experience stress at work, half say stress negatively affects their ...

Among the different coping skills taught, practiced, and mastered in the cognitive-behavioral treatment program (for example, problem solving and assertiveness), cognitive reframing techniques were ...

In 1946’s wonderful A Night in Casablanca, Groucho Marx’s character “Ronald Kornblow” says to a co-star, “You know, I think you’re the most beautiful woman in the whole world,” to which she eagerly ...

New research shows that children's vaccination and needle fear can be lessened when nurses spend additional time supporting children in the vaccination process. Tears, tantrums, and distress -- when ...

Tears, tantrums, and distress – when it comes to needles, many children struggle with anxiety. But with vaccinations becoming more regular, finding ways to help reduce needle-related fear and pain is ...

Feeling like an impostor at work-doubting your abilities despite a strong track record-is common, especially among women and marginalized groups. Negative thoughts like "I'm not good enough" or "I'm ...