Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

When I first encountered fitness-tracking watches, I was deeply skeptical. Even as their sensors have improved, I have worried that the device makers’ health claims are poorly justified. For example, ...

Denver sits at 5,280 feet above sea level—one mile to be exact—hence the nickname “The Mile High City.” He sailed through his set with barely a mention of the altitude, which typically leaves rappers ...

Yoga or Pilates: Two Paths to Better Health. But which method strengthens the heart the most? Photo: FITBOOK/Getty Images Lack of physical activity is a risk factor for cardiovascular diseases–this is ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects? Television, magazine, and radio ads tout the benefits of skincare routines, ...

Read full article: Detroit crime rates continue to fall, beating 60-year lows set in 2024, officials say Data says 51% of children lived in poverty in 2024, a rate that is three times the national ...

A recently approved injectable drug can significantly stall deteriorating health among people newly diagnosed with the most severe form of high blood pressure, a new study says. Sotatercept reduced ...

Did you know that the average person spends nearly seven hours a day staring at screens From smartphones and laptops to televisions and tablets, digital ...

NIH-funded study of "long COVID" and reinfection hides findings on risks stratified by vaccination status deep in a supplement, contradicting researchers' conclusions and media narrative that vaccines ...

Treadmills also supply metrics, including calories burned and your heart rate during a walk or run. However, is this information reliable? Are heart rate monitors on treadmills accurate? Keep reading ...